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Recovery after an intense workout is just as important as the training itself. Many amateur or professional athletes focus only on effort, ignoring the time the body needs to recover. Without proper recovery, performance decreases, the risk of injuries increases, and the muscles become overworked. Whether you practice contact sports, strength training, fitness, or running, applying the right strategies helps you get back in shape quickly, with more... Read more

Goalkeeper gloves are the most important piece of equipment for any keeper, and choosing and maintaining them correctly is essential for performance. LuposGK presents the most effective methods to prevent premature wear of goalkeeper gloves, recommended for both amateur and professional goalkeepers. Use Different Gloves for Training and Matches Match latex is softer and wears out quickly when used intensively in training sessions. The most effective... Read more

📌 In short: If you don’t have time to read the full article, here’s the key takeaway: Choosing the right goalkeeper gloves depends on your level of play, age, and the surfaces you train and play on. In this guide, we explain the differences between glove cuts, grip types, and models — so you choose not based on the brand name, but on what truly fits you. 1️⃣ Types of Gloves: Training vs. Match ✔️... Read more

What goalkeeper gloves do you need in the summer? When summer comes and temperatures rise, many goalkeepers face an unexpected challenge: how do you choose the right gloves for hot weather, sun, and hard pitches? At first glance, all gloves may look similar, but the details make the difference when you want comfort, grip, and protection during the warm season. 1. Breathable materials – say goodbye to sweaty hands In summer, the most uncomfortable... Read more

What are the best goalkeeper gloves in Romania? A question that many goalkeepers ask themselves when it’s time to make a purchase — usually a question with multiple answers. :) When it comes to performance between the posts, equipment makes the difference. And out of all the pieces in a goalkeeper’s arsenal, gloves are essential — that’s clear. What does “the best” goalkeeper gloves mean? To talk about... Read more

Mega Grip Latex Dry weather: Wet weather: Durability: SuperSoft Latex Dry weather: Wet weather: Durability: Lupos Goalkeeper Gloves with SuperSoft Latex: LIME Giga Grip latex Dry weather: Wet weather: Durability: Lupos Goalkeeper Gloves with Giga Grip: T ATTOO , ALPHA , HYPER BLACK , PURE METAL , AZURO, FIGHT BACK Aqua latex Dry weather: Wet weather: Durability: Lupos Goalkeeper Gloves with Aqua... Read more

If you're a goalkeeper, it doesn't matter what part of your body you use to stop the ball—as long as you keep it out, it's not a goal." – Mark Lawrenson – Ireland "The secret is to believe in your dreams; in your potential to become a star. Keep growing, keep believing, and never lose faith." – Neymar – Brazil "I think sometimes the best training is to rest." – Cristiano Ronaldo –... Read more

Types of Goalkeeper Gloves Explained Simply In this article, we aim to explain as clearly as possible the key features of goalkeeper gloves and how to choose a brand or type of glove with confidence. History Goalkeeper gloves seem to have first appeared around 1885 , when a British manufacturer named Sykes patented a pair of leather goalkeeper gloves. Further references to this accessory appear in the 1940s , when Amadeo Carrizo , the goalkeeper... Read more

Why You Should Choose the Goalkeeper Position in Football If we think back to our childhood days, few kids volunteered to be the goalkeeper—most wanted to be strikers, and even fewer were willing to play in defense. That’s because the striker usually gets all the glory, especially if they manage to score. At that age, few of us realized that the goalkeeper position is actually the most important on the field. The goalkeeper is the one who makes... Read more

The Cut of Goalkeeper Gloves The cut of goalkeeper gloves refers to the style and shape in which the palm latex is cut, giving the glove its specific, unique properties. There are three main types of cuts , plus one additional type that combines one or more of the main cuts' features. Any other cut names outside of these are simply brand inventions meant to appear innovative. ROLL FINGER Lupos Ultra Goalkeeper Gloves Roll Finger goalkeeper... Read more

Goalkeeper Glove Maintenance – Practical Guide 1. Before First Use Wash the gloves with lukewarm water (not hot). Do not use detergent, soap, or other chemical solutions. Gently wash by hand or with a soft sponge. Rinse thoroughly and let them air dry, away from heat sources or direct sunlight. 2. After Each Use Clean the gloves immediately to remove dirt, sweat, and any grass or soil residue. Avoid leaving them wet or dirty in your... Read more

🧤 How to Choose the Right Goalkeeper Glove Size Finding your perfect goalkeeper glove size is essential for performance and comfort. Lupos goalkeeper gloves follow standard sizing, similar to most major glove brands. So if you already know your size, choosing the right Lupos gloves will be easy. If not, here are two reliable methods to help you determine your correct glove size: 📏 Method 1: Measure Your Hand Measure from the base... Read more